Dried Fruit

Gluten Free Snack Ideas

Here are some examples of generic snacks for school. We have omitted any brand names as ingredients change often. You can choose the specific brands that your child enjoys once you have confirmed the gluten free status with the manufacturer.

Snacks
  • Fruit (fresh, frozen, canned)
  • Vegetables (fresh, frozen, canned)
  • Chips (potato and corn and soy)
  • Rice cakes
  • Popcorn
  • Nachos, Taquitos, quesadillas, tacos, tamales (made from corn)
  • Nuts
  • Cheese
  • String Cheese
  • Cottage Cheese
  • Cream Cheese
  • Rice Crackers
  • Eggs
  • Tuna
  • Fruit rolls
  • Seeds( i.e. Sunflower,
    Pumpkin)
  • Peanut Butter
  • Hummus
  • Popsicles (100% FRUIT JUICE)
  • Raisins and other dried fruit
  • Marshmallows
  • Chocolate
  • Jello
  • Individual packaged pudding
  • Custards
  • Yogurt
Beverages
  • Milk
  • 100% Juice – No Added Flavorings
  • Hot Chocolate Made With Pure Cocoa Butter
  • Most Carbonated Drinks
  • Tea/Coffee